Intimacy From the Inside Out (IFIO)
Intimacy From the Inside Out (IFIO) is a powerful relationship therapy approach to heal, improve, and work with couples and individuals. Read more about this service on this page. If you need consultation or want to make an appointment, use the links below.
About IFIO
As an Intimacy From the Inside Out (IFIO) therapist, I create enough safety in the therapeutic session so you can both speak honestly. To do that, I slow down the process of your courageous communication and sometimes interrupt you in the service of accomplishing your goals. Inspired by IFS, you will hear me ask you to shift your attention away from your partner, to be aware of the reactions coming up inside yourselves, including in your nervous system.
“At their heart, all relationships are spiritual experiences. They nurture us, teach us, and connect us to the soul of others, and most significantly, to the depth of our very own souls. Through the growth of these various relationships and our continued journey on the path of emotional freedom, we discover extended states of awareness, which stretch out from our soul. This aspect of our humanity is the mirror of relationships. Each relationship is a reflection of our own soul and therefore a mechanism to take us to higher states of consciousness.”
Deepak Chopra
Indian-American Author
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Registered Psychologist, Advanced EMDR, Clinical Hypnotherapy, IFS, and Intimacy From the Inside Out (IFIO) Trained, Certified NeurOptimal® trainer!
Accepting New Clients
Fee: $235/hour
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- First Nations Health Authority
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada